As it has been said, ‘An Apple a Day Keeps the Doctor Away’, this is also true of the green apple. Apple fruit is the most unique and wonderful fruit provided by nature which we have got as a boon. It contains a lot of essential nutrients and vitamins which should be a part of …
Salad is a very tasty and nutritious food item that you can eat in your daily meal. Salads contain a lot of pure fruits and vegetables which are beneficial for our health. Using salad in your diet daily is a very good habit. Nowadays we can easily get many types of salads, you can make …
The practice of mixing ghee in hot milk is very old. Hearing about “desi ghee in hot milk benefits”, even those who did not like it till now, will start consuming it. Ghee protects us from many serious diseases. According to Ayurveda, if ghee is drunk in milk, it can discharge many diseases. In order …
WHAT’S the CHEESE ? Cheese is a dairy product made from acidification of milk. It contains fat and protein and it reaches us in many flavors and textures. Milk contains protein called casein. Milk is stored after acidification of milk. The milk is stored for a long time to make the cheese. Cheese is completely …
The craze of eating quinoa is increasing day by day in Indians. It is not easy but in many big cities of India people get to buy in malls. There are also some e-commerce web sites that are selling Quinoa like amazon. In this post we will talk about “what is quinoa” and “why did …
WHAT IS QUINOA, BENEFITS, and ITS NUTRITIONAL VALUE Read More »
Health is very important in every person’s life and every person knows and believes this, but people are most careless towards healthy. Everyone thinks – to get up in the morning, to exercise, to do yoga, to leave harmful foods and not be able to do many other things. If you want to do any …
Everyone, whether children or older, likes to eat eggs for breakfast. As such, eggs are considered to be the best sources of protein and the calcium from them is very beneficial for our bones. Eggs are very easy to eat, cook, or store. Although most people usually eat white eggs available in the market, but …
Information About Eggs In order to keep our body healthy, many people recommend us to eat boiled eggs regularly. An egg has two major parts: the egg white part and the egg yolk which is yellow in color. Both these parts are full of protein, vitamins and minerals etc. Egg yolk contains a good amount …
