Brown Rice is a special variety of rice that has only outer layer and is free of peel. Consider it is brown, This is the… Read More »HOW TO MAKE BROWN RICE

What are Carbs Carbs, or Carbohydrates are responsible for providing our body with the energy it needs for normal day to day functioning. Most importantly,… Read More »CARBS IN BANANA

Milk tea is also known as Chai. Tea is not less than any herb for the people. If you have a headache then a strong… Read More »HOW TO MAKE MILK TEA

Exercise should be avoided even if you have fever, headache, cough, chest pain. When sick, the body becomes so weak that it is not even… Read More »WORKING OUT WHILE SICK

What is black tea? Black tea is prepared from the plant Camellia sinensis. It is from Theaceae family. Its leaves and roots are used in… Read More »DOES BLACK TEA HAVE CAFFEINE

What is Iron Your body needs minerals regularly. One of these essential minerals is iron element. The body needs iron to make hemoglobin. If you… Read More »WHAT FOODS HAVE IRON

Today in the era of fast changing world, motorcycles are present in almost everyone’s house and most people also have cars. Everybody goes to their… Read More »BENEFITS OF WALKING

Lassi is a natural drink that is very easy to make. This lassi made from curd is beneficial for the stomach. However, here Mango Lassi… Read More »MANGO LASSI