Everyone, whether children or older, likes to eat eggs for breakfast. As such, eggs are considered to be the best sources of protein and the calcium from them is very beneficial for our bones. Eggs are very easy to eat, cook, or store. Although most people usually eat white eggs available in the market, but …
Information About Eggs In order to keep our body healthy, many people recommend us to eat boiled eggs regularly. An egg has two major parts: the egg white part and the egg yolk which is yellow in color. Both these parts are full of protein, vitamins and minerals etc. Egg yolk contains a good amount …
If you are troubled by facial obesity and want to reduce it, then there is no need to worry much because we are going to tell you about some such measures here, which you can use to get rid of this problem.There are many natural methods that can reduce facial fat to a great extent …
What is Protein Protein is one of the three macronutrients necessary for our body. The other two macronutrients are fats and carbohydrates. It is a macronutrient that is necessary for building muscle mass. Protein is very important to give strength to our body. There are very small cells in our body and every cell has …
Brown Rice is a special variety of rice that has only outer layer and is free of peel. Consider it is brown, This is the reason why it is called brown rice. It contains the most nutrients necessary for the brain. But it takes longer to cook than white rice. Brown rice is an unpolished …
What are Carbs Carbs, or Carbohydrates are responsible for providing our body with the energy it needs for normal day to day functioning. Most importantly, carbohydrates help in the functioning of our brain cells and neurons. Carbohydrates are found in all plant foods like fruits, vegetables, grains, legumes, etc and in milk and milk products. …
Milk tea is also known as Chai. Tea is not less than any herb for the people. If you have a headache then a strong tea, if a cold cough then a ginger tea, if a fever then a spice tea. Tea has become an important part of our daily needs. There will be only …
Exercise should be avoided even if you have fever, headache, cough, chest pain. When sick, the body becomes so weak that it is not even lifted from bed for several days, especially when you are meditating in high fever. In such a situation, the body becomes so weak that even walking becomes difficult. Things included …
